Registered Psychotherapist
I have a bachelor’s degree from Carleton University and a Master of Arts degree in Counselling Psychology from Yorkville University. I am a member of the College of Registered Psychotherapists of Ontario (CRPO) in good standing.
I utilize mindfulness techniques combined with a strengths-based cognitive behavioural therapy (CBT) approach. I help individuals with anxiety, stress, depression, communication and emotional regulation. Additionally, I am trained in trauma, couples therapy, sex therapy and working with bereaved children.