INCLUSIVE THERAPY
Low-Cost Counselling in Ottawa & Ontario
Therapy can feel like a big expense, especially when you’re already carrying a lot.
Meet Our Student TherapistsMaking Therapy More Possible.
A Happier You offers low-cost counselling with our practicum therapists Sophie-Angélique and Joshua, available in-person at our Richmond clinic and virtually across Ontario.
Both are completing their MA in Counselling Psychology and work under the supervision of Lisa Bell, Registered Psychotherapist and clinic founder.
50-minute sessions | $100
Sliding-scale also available
Student Therapist
MA Counselling Psychology
Joshua Laflamme
For youth 10+ and adults · In-person + virtual
Daytime + evening appointments available.
Student Therapist
MA Counselling Psychology
Sophie-Angélique Saumer-Stockless
For youth 10+ and adults · English + French · In-person + virtual
Daytime + evening appointments available.
Supervised therapy
YOUR THERAPIST HAS SUPPORT TOO.
Clinical supervision gives them regular access to an experienced therapist as they develop their skills, reflect on their work and consider how best to support their clients.
You meet with your practicum therapist, while Lisa supports their work with regular supervision, sharing her experience and clinical guidance to their practice.
COUNSELLING SUPPORT
Come as you are.
Bring what’s going on.
You don’t need to have everything figured out before starting counselling. Whether something has been weighing on you for a while or life simply feels harder than usual, counselling can give you somewhere to talk it through, understand what’s happening and find ways forward that make sense for you.
Sophie-Angélique and Joshua work with youth 10+ and adults looking for support with things like:
- Life transitions + change
- Anxiety + stress
- Depression + low mood
- Neurodivergence
- Relationships + connection
- Identity + self-understanding
READY WHEN YOU ARE
Ready to get started?
Meet with Sophie-Angélique or Joshua for a free consultation, in-person at our Richmond clinic or virtually anywhere in Ontario.
Book a free 20-min consultation